Hi! I’m Krystal & here is my story….

I am a former full time bedside ICU nurse (Of 9 years experience) who experienced deep burnout, especially during the COVID pandemic, which led me to my transformative 4-month stay in Costa Rica. That time away changed the trajectory of my life.

Inspired by the healing power of travel, I shifted into the travel industry and launched Lamour Travel, becoming a travel agent and hosting my very first wellness retreat in 2022.

Since then I have continued to grow -Cohosting a retreat in Bali and stepping fully into my purpose by launching my wellness brand as a Board-Certified Nurse Coach and Certified Yoga Instructor.

My passion lies in facilitating the journey and educating women on how to reconnect with themselves through movement, mindfulness, understanding health vs. disease, and meaningful experiences.

When I am not leading retreats, coaching, or posing on the mat, you can find me traveling the world, hiking, exploring new food spots, vibing to music , or diving into a good book.

A woman standing by a coastal bridge with cliffs and the ocean in the background, smiling and dressed in a red crop top and green skirt.